TAKE A BREATH: TRANSFORMATIONAL BREATH VIDEO SERIES
In this 8 week video program you will LEARN some of the most simple and transformational breath techniques in the world!
- Reduce pain, increase vitality, clear your mind, calm your nerves, open your heart, connect with your soul and FREE your Spirit!
- Sent to you weekly, you can watch the videos and practice the techniques on your own schedule.
- Each week will focus on revitalizing a different area and organ of the body, mind and soul.
- Its simple, its life changing and you can take these tools of transformation with you for Life!
YES! I WANT TO LEARN MORE CONSCIOUS BREATHING TECHNIQUES!
WEEK ONE: BREATH TO INCREASE BALANCE & GROUNDING
WEEK TWO: BREATH TO HEAL SEXUALITY & SPARK CREATIVITY
WEEK THREE: BREATH TO AWAKEN YOUR VITALITY
WEEK FOUR: BREATH TO ACTIVATE YOUR SOUL POWER AND PURPOSE
WEEK FIVE: BREATH TO OPEN YOUR HEART
WEEK SIX: BREATH TO CLARIFY YOUR VISION & HEIGHTEN YOUR SENSES
WEEK SEVEN: BREATH TO CALM YOUR MIND & YOUR NERVES
WEEK EIGHT: BREATH TO FREE YOUR SPIRIT
TESTIMONIALS
“I have to share with you, that when we were following your lead on the spot treatment with the Ishtaba Breathwork, I had an amazing thing happen: I have been having chronic pain in one knee, for most of the last few months. So, that was the point I worked on. Since then, I have had zero pain, and complete freedom of movement! I would count that as a miracle. As always, thank you for all you do for all of us, the gifts of knowledge and energy that you share so willingly. Hugs! -Melinda, Anchorage
I’ve done it just once and my heart burn went away! Whoa! Imagine how I’m gonna be after 60 days! I might not wanna stop! Lol! 6pm-Holy Buckets! The cross shoulder/hip! Electrified my entire body! Hair standing on end!!! Wow! Julie, Alaska
I am just starting this breath technique tonight maybe 4 hours today and already it is amazing! Circulation is improved–I can feel that. – Linda Young
“After a trip to the emergency room I was diagnosed with Gout. During the emergency room visit part of the procedure was to drain some fluid from the elbow. The doctor re-iterated that his would be painful and to let him know if I felt any pain. Before he did the procedure, I did spot Ishtaba Breathwork on the elbow to contain the pain and trauma. During the entire procedure I felt absolutely NO PAIN!!!” WOW- Dave, Alaska
I started on the Jan 8th after a night and morning of exhausting arrhythmia… After the first round of breath my heart normalized. Wow! So in a hip pain, or foot pain, i do the Breath, and all is calmed.if my heart has an ache, the Breath.i feel calmer, less reactive, and more bouncy and musical.today, i am floating on a euphoric high. sometimes i am driving and breathe when the happy alarm song sounds.(well, i don’t close my eyes at those times.) once, i was picking up my granddaughter from school, and i stopped to breathe. She asked what was my alarm for, and what was i doing. I said ,the infinity breath, and she said oh, as if it were perfectly normal. thank you white eagle, Miha Lorraine California
“ I’d like to thank you for the breath meditation … I really believe that it helps to connect us all and bring us all more into alignment. I am really loving the feeling of doing it during the day (although it really shows me how fast the hours go by!!). xoxoxox– Anne, Guatemala
“ I LOVE stopping in the middle of what I’m doing and just BREATHE. I realize how much I’m used to holding my breath throughout the day and I’m learning now to change a pattern. I feel alive after this technique and calm.– Michaela, Alaska
“Beautiful Suraj. I was thinking of you and thanking you for the gift of TAKE A BREATH. It s one of the most powerful practices and it has transformed the way I breathe and think about breathing throughout my day. I’m aware of my breathe and it’s connection to my true self and the body I live in as never before. The exercise begin with me committed to breathing for peace but not until this morning did I realize it was about PEACE within and for me. With a child’s wonder and awe my breathe is my new spiritual toy. Oh the places I will go and the magic I will continue to create as I breathe my way to me. I adore and love the generous and beloved guide that you are”. – Amazon, Costa Rica
Good morning from Bellingen in New South Wales, Australia I have just finished watching your presentation on Widow to Warrior. I am crying and laughing at the same time. My husband of 40 years died almost two years ago. I have been finding it very painful recently. And I just loved your presentation and am left feeling so hopeful and inspired and grateful. I felt so understood by you. Just fabulous. Thank you.Yesterday my grandson was born. I would love to make him a rattle, and myself one for my New Life!!! Thank you for responding. I would love to come to Alaska to do a workshop-you never know !! With an open, soft, clear, full strong heart” –Marilyn
“I have just finished watching the session with Suraj Holzwarth. Wow thankyou White Eagle ! How rich and inspiring and expansive, helpful and transformational. As you said Karolyn Carrasco, I loved everything White Eagle said. I loved the way she honored our struggle and pain while at the same time offering such insight into what our Medicine is on this journey and how we can do both-honour our loved one, shed our tears , and also be active in healing what needs to be attended to. Just wonderful. Thankyou so much Karolyn Carrasco for this wonderful series, I honor all the effort and work and heart you have put into this work. Thankyou🙏❤️” M Faye Wadick
“I had two different dental procedures today and for both procedures I did the Ishtaba Breath to create the octahedron around the tooth being worked on. Both procedures went very smoothly. At this point almost all of the effects of the numbing agents are gone and I have no pain and only some slight discomfort. Truly amazing! Mahalo, Dave, Anchorage
